5 Things You Can Do When You Get Bored

Bored, the situation when you dont have something to do in your free time. It usually happen on very long holiday when you already did your-wanted-list and now you have no idea on what to do for next. 

So here i recommends you 5 things you can do when you get bored.

1. Reading Book

Try to read some books with different genre as you used to read before. It will make your imagination grew wider and you can experience something new. You can check for any book's genre here. If you feel too lazy reading thick book, then you can try to read comic, since comic has not much words to read as novel when we read one chapter, and also has the picture on what's going on the story so we don't have to imagining much about the plot.

2. Gardening

Well its refreshing! To make ourself closer to the nature, living around the flowers and refreshing air after what we were going through at work. Well you can start to plant some flowers and watering it well. If you don't have garden or area for it, you can try with vertical garden and hydroponic.

3. Watching Film

Some films would kill your boredness, especially the the film with your favourite genre. If you find yourself can't go to cinema or the film on the cinema is not on your type, you can go rent some films. Besides, it's cheaper than to go to cinema. 

4. Go To Market

So I mean it by market and not a mall to gi shopping. Or you can go to places like, street food. You may find some foods you never try before. And also, its cheaper than you go eating in mall's food court.

5. Decorate Your Room

Decorating needs a lot of time, so I think its perfect enough when you get bored or dont know what to do. You can start to re-design your room in paper. Then you can decide neither should you change rhe room's colour, depends on which theme you choose.

10 Sunlight's Benefits

Most people think that sunlight is their enemy because to them, sunlight can damage their skin health. That's true somehow, but the damage starts when the sun is on its highest point, around 12.00 am. On that time, sun ight contains UV that very 
dangerous for skin health.

Even so, sunlight also have its benefits for health in the morning time. Here is 10 benefits of sun light :

1.  Morning sunlight can kill microorganism. Thats why we have to dry carpet and bed after being washed under the sun. Sunbathe can make our skin brighter. It also proven that it could be increase human immune.

2. For those who having a sleep disorder or insomnia, then you can try to sunbathing in the morning. Sun light can increase the production of melatonine hormone in the night. The function of this hormone help us to have a sound asleep 

3. Morning sun light also can increase someone's mood. It also can help on critical depression by stimulate endorphin synthetic. That's why we feel scared on the dim and dark space.

4. Sun light contains vitamin D and some other compunds that decrease the developement of cancer cells. Continous and controllable sunbathing can help to survive intestine and breast cancer, and also leukimia

5. Our skin syntesis the vitamin D with the help of sun light. Vitamin D help the absorption of calcium on intestine that make our bones stronger. Sun light prevent rachitis in childrens and osteoporosis in old peoples.

6. Sun light can increase liver's function so its very effective to heal jaundice

7. Sunbathing can make our cardiovacular system stronger, increase blood circulation, pulse, arterial pressure, and normalize cholesterol.

8. For those who have a plan to lose weight, sunbathing in the morning also can help us with it by increasing metabolic trough tyroid stimulation.

9. Sun light help the kidney performance. It happens when someone produce sweat from their body because of sunbathing.

10. Sun light also can help you to relieve arthritis.


Source ( Translated by Author )

10 Best Manga Sites

During our spare time, we usually just dont know what to do, especially on very long holiday. Yeah, very long holiday not really a good thing sometimes.

So i recommend you to do something you never do before, like you have much spare time on your school or work. So reading some book and comic may help your boredness. And this is what I got for you readers, 10 BEST MANGA SITES, and they are :

1. WWW.MANGAREADER.NET 

This website allows you to read thousands of manga online. As we know that manga is Japanese comic, but you can read those stories in English in this website. It contains various subjects of genre, and you can view popular manga or the latest updated manga. Besides reading online, you can also download them. Search for your favorite manga, and enjoy your reading! 


2. WWW.MANGAFOX.COM

Some people prefer this website due to its well-organized layout and interface. In each manga, its backgrounds such as author, genre, artist and released year are given. It also provides the description of each manga, so you will find it easier in understanding the story. If you don’t know which manga you should read, you can go into Manga Directory and see the rating stars of each manga, and you will see how popular they are. View the most popular one or read the latest one; you may not be disappointed!


3. WWW.ONEMANGA.COM

Another nice website about manga is “onemanga”. If you can’t find your wanted manga in two websites above, try this one! With a nice interface, you will enjoy your reading on this website. Unlike the two websites above, this manga website contains many categories such as action, romance, comedy and so on. This makes you easy in finding your favorite manga through your favorite category. You can also read the latest manga, the most popular manga or alphabetic-order manga.


4. WWW.ANYMANGA.COM

It consists of a lot of categories such as adventure, fantasy, horror, Josei, Manhua and many more. Besides choosing manga from your favorite categories, you can also search for your favorite author or description. In each manga, some information is given such as its chapters, its pages and its genre with brief review.


5.  WWW.BOXMANGA.COM

It is similar to all the websites mentioned above. Boxmanga is classified into main several categories, and each category has more parts. What’s special about this site is that you can see some mangas which are being read. Thus, if you don’t know what to read, you can read the manga that some people are reading it!

6. WWW.MANGABLE.COM

“A huge collection of manga!” is their motto. “Mangable” seems to be an awesome website about manga. Its design is very nice, and you can read manga easily. Besides, Mangable allows you to register as their member so that you can receive some benefits such as keeping track of your favorite manga, categorizing your manga and receiving alert if there are new chapters you might have not read.

7. WWW.MANGAPANDA.COM

It seems to be very popular since it has gotten more than 101k likes in Facebook. “Mangapanda” is not much different from other manga websites. It has a lot of genres for you to choose such as Ecchi, Mecha, romance, horror, Yaoi, Shounen, Yuri, mystery, magic and many other popular mangas. . It contains a huge collection of free English-translated manga.

8. WWW.MANGASTREAM.COM

This website has been liked by more than 615k Facebook users, showing that it is a popular website among all the websites about manga. Some people may find this website complicated, but the manga is worth-reading! New mangas are being updated every day. Explore your favorite manga there!

9. WWW.MANGAVOLUME.COM

Its design and its layout are very nice. There are some criteria such as the latest updated manga, the most view manga, the original manga, the longest manga, the top rated manga and the completed manga. In each manga, the number of views and the rated stars are shown so that you can see how popular they are. It can make you decide easily which manga you should read if you have never read manga before.

10. WWW.KISSMANGA.COM

Its organization seems to be a little bit complex. However, it differs from all the websites mention above as there is not only manga but also anime. Besides reading manga, you can also watch anime opened in a new tab. You can choose to read manga or watch anime online or download them.

In conclusion, manga is a kind of entertainment which was initially found in Japan. Manga is Japanese comic which can kill your time and make you enjoy your free time happily. Explore your favorite manga in the 10 websites above!

So happy reading everyone^^

source

How To Treat Your Wound

Okay hallo this is my first post. I want to share about my experience yesterday when i accidentally cutted my finger with knife when i helped my mom. I was panicked seeing that my blood is coming. I know when we bumped into that kind of situation panic won't help at all, thats only ruin everything. So i tried to calm myself down and find bandage in order to stop the blood. Then i got my phone on my side, ready to find out how to treat my wound In right way.

So here's the tips for treat your wound. For any wound, you should take the following steps:

1. Take care of the wound immediately, because even a minor wound can get infected if bacteria are allowed to build up in the wound site. If the wound is minor, you should apply first aid at home. If you get a puncture wound or step on a rusty nail, you should see a doctor immediately, because you may need a tetanus shot. If you don't know whether you're due for a tetanus shot, don't take any chances. Call your doctor. If the puncture wound is from a human or animal bite, seek emergency medical attention. If the cut is deep or has jagged edges, you may need stitches to close the wound.

2. Clean the wound with water. Avoid using soap, hydrogen peroxide, or iodine, which can irritate the injury. Hold the wound under running water to remove dirt, and use steriled tweezers to remove remaining debris. If you can't get the wound clean, see a doctor, because the dirt could trigger an infection. If there is a large object embedded in the wound, leave it alone and seek emergency help.

3. When the wound is clean, apply antibiotic ointment one to three times a day to prevent infection, and cover it in a sterile bandage. Before reapplying ointment, clean the wound. Stop using the ointment if you develop a rashor other reaction.

4. Change the bandage daily, and use soap to clean the skin around the wound.If the injury doesn't stop bleeding on its own, use a clean cloth to apply pressure. Maintain the pressure for 20 minutes while elevating the wounded area, if possible. If bleeding continues after 20 minutes of pressure or spurts out of the wound, seek medical help.Watch the wound to make sure it is healing. If the wound does not begin to heal or grows red, warm, and/or inflamed, or the skin around it shows red streaks, seek medical care immediately.

So i hope you get your wound healing^^

Source : http://www.m.webmd.com/a-to-z-guides/relieving-wound-pain&ei=a04ZoHeJ&lc=id-ID&s=1&m=511&ts=1435217325&sig=AG8UcumU-e4AUqKkseDeuzQEoUyaKwe76w